Banza! It’s Pasta!

I have been hearing about this new pasta craze on social media and I was curious to give it a try. Since the pasta is sold at Costco, I only had the option of a large box. I held my breath and gently tossed the box in my cart, hoping that I didn’t commit to pasta we would not like. To my delight, we really enjoyed the flavor! I was also pleased with the high fiber and protein in the nutritional values. The best part for me was that it was a gluten free pasta that did not fall apart when cooked or reheated. Many rice based pastas do not last well as leftovers. They often get crunchy and/or fall apart.

box with sealpackage of pasta

Overall Grade: A

Product: Banza Pasta, Rotini Shapped

Pros:

  • This product is becoming widely available in stores across the US.
  • The pasta has a delicious taste. The flavor and texture seem very close to wheat pasta.
  • It is certified gluten free and GMO-free.
  • It contains only four ingredients and they are all things that I was familiar with – no funky ingredients.
  • A serving has a whopping 14g of protein and 8g of fiber! Wowsa!

Cons:

  • It is over $4 a box (if you look at the smaller individual boxes). Wheat pasta can be purchased for under a dollar. It doesn’t have the same nutrition, but if we want people to switch to healthier products, we need to make them more affordable.
  • There are two serving sizes on the box, 2oz and 3.4oz. The 3.4oz serving is 340 calories!! I know this is equivalent to wheat pasta, but I wish it were lower calories. If you are not calorie-obsessed like I am right now, then please ignore this con.
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